Leave the competition without regrets.

Here’s advice from Singapore’s Commonwealth Games Head of Mission (CDM) Lim Heem Wei to 67 domestic athletes heading to Birmingham for the July 28-August 8 tournament.

At a flag presentation ceremony attended by various athletes and officials at the British High Commissioner’s Office on Thursday (July 7), a former national gymnast mentioned the challenges posed by the Covid-19 pandemic.

Table tennis security has also changed since the last tournament on the Gold Coast four years ago, when Singapore won five gold medals, two silver medals and two bronze medals, but this year’s program excluded shooting. ..

These two sports have contributed to 32 of Singapore’s 37 gold medals at the tournament since its first appearance in 1958.

As a result, Lim, who won the balance beam in 2010 Delhi and served as CDM assistant in 2018, did not set a medal goal for Team Singapore this time.

Prefering to trust the athlete and his team, she added: “Each athlete has different goals. They and their coaches are very clear about the performance goals they have set.

“All athletes need to deal with some kind of pressure. Most importantly, they need to be very tight and solid in preparation for the competition. Do not participate in training or practice. Please. Expect competition and 120% results.

“Trust the process. When you get there, it will do its best. If you do your best and it is the best performance, you will not regret and leave only the learning points.”

At the ceremony, shuttle Terry Hi (27 years old) and powerlifter Nuru Aini Mohammad Yasuri (30 years old) were announced as Singapore’s flag bearers. They will both lead a delegation at the Athlete Parade during the Opening Ceremony of the Commonwealth Games.

Badminton in Singapore has made great strides over the past year, with players including his wife Jessica Tan and Hee, who played in three mixed doubles finals, winning 10 titles at various levels since last year.

Hi, who won the bronze medal of the mixed team at Glasgow 2014 and will participate in the third game, aims to add it to the collection. He states: “I would like to use my experience in Glasgow and the Gold Coast to improve my performance in Birmingham.

“The goal is definitely to win medals, but I don’t want to be obsessive about this and impact performance. After all, I also want to enjoy the process.”

Meanwhile, Aini will play in her first Commonwealth Games. In this game, para-events will be held in parallel with the competition of healthy people during the same period.

Aini, who finished 6th in last year’s Paralympic debut, said, “It’s my first time to participate in an open category (women’s over 61 kg) that combines five weight categories. It will be very interesting and rewarding. A bigger competitor. Because I will play against. “

Kara Owen, British High Commissioner for Singapore, is looking forward to the celebration and showcase of sporting ability and sportsmanship.

“Commonwealth Games brings together 54 countries to celebrate the spirit of friendly competition and the rich diversity and common goals of the Commonwealth Family of democracy, development and peace. Team Singapore. I pray for your success. “

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